Kundalini Yoga @PB Light Center in East Naples *Pre-registration*

Looking for a transformative yoga practice? Look no further than Kundalini yoga! This ancient form of yoga is known for its ability to awaken the energy at the base of the spine, known as Kundalini, and activate it throughout the body.

Benefits of Kundalini yoga are many, including increased energy, focus, and clarity of mind. It can also help reduce stress and anxiety, improve sleep, and enhance overall physical health.

Whether you're a seasoned yogi or new to the practice, Kundalini yoga offers something for everyone. So if you're ready to tap into your inner power and unlock your full potential, give Kundalini yoga a try!

It is donation class, suggested donation 20$. Pre-registration required. Please register to receive an address and directions.

We are hosting this class at a private location in East Naples and you will receive an address via email after registration.

Kundalini Yoga for all levels. Please bring your own mat and cushion.

If you have any questions please contact me 928-399-9555